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Lower your sodium intake to reduce your blood pressure

Are you concerned that sodium is causing your high blood pressure? Our Providence dietitian talks about easy substitutions to reduce your sodium intake.

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2 days ago

Pregnancy: Everything you need to know for your journey

Learn how to prepare for your journey to parenthood, including what to do before you get pregnant, early pregnancy and symptoms, and what to expect during pregnancy.

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4 days ago

When to take your child to the ER: Cough, rash and diarrhea

Learn when your child's cough, rash or diarrhea needs emergency care vs. primary care. Get guidance on where to seek treatment and save time and money.

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9 days ago

What is text neck and how can you prevent it?

Does your teenager complain about neck pain when they are on their device? They may have text neck syndrome, also called tech neck.

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Cold + Flu

6 months ago

Comprehensive guide to winter illness

Explore our comprehensive guide to winter illnesses, including flu and RSV, as well as prevention and care tips to stay healthy this season.

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7 months ago

A complete guide to strep throat infection

Learn about strep throat, its symptoms, causes, how it spreads and best treatment options. Get expert guidance from Providence on managing strep throat.

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7 months ago

Cough remedies: Treating different types of coughs

Discover remedies for different coughs, including easy home treatments, and learn when to call a doctor with expert advice from Providence.

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