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5 tips for a healthier, guilt-free Thanksgiving feast

Find ways to enjoy Thanksgiving with a healthier mindset, healthy Thanksgiving sides and swaps, and other tips from a registered dietitian at Providence.

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2 months ago

Whooping cough: Symptoms, treatment and prevention

Learn about whooping cough symptoms, how it spreads, diagnosis and treatment options from Providence.

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19 days ago

Gratitude as medicine: How thankfulness supports mental health

If you find yourself focusing on all the negative aspects of life, we have a suggestion: Try a gratitude attitude

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3 months ago

What is seasonal affective disorder (SAD)?

Learn what seasonal affective disorder (SAD) is, when seasonal depression starts, symptoms including anxiety, and expert treatment options from Providence.

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Cold + Flu

about 1 month ago

What your doctor wishes you knew about the flu

Think you know all there is to know about the flu? Hear from Providence experts about common myths and why you should get a flu vaccine.

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about 2 months ago

Home remedies for cold and flu symptoms

Caring for a cold or flu at home? Learn what helps, what to avoid and when to see a doctor. Get trusted advice from Providence health experts.

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10 months ago

Comprehensive guide to winter illness

Explore our comprehensive guide to winter illnesses, including flu and RSV, as well as prevention and care tips to stay healthy this season.

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