Exercise and nutrition lead to optimal men’s health
Providence Chief Medical Officer Dan Getz, D.O., says exercise and nutrition is key to men’s health and wellness, including strong heart and brain health.
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Diabetes
Helping you navigate your best path to a healthy and fulfilling life with diabetes
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Kidney disease: Signs and symptoms you should know
A Providence nephrologist shares what you need to know about kidney disease, including early signs and symptoms and when to seek medical care.
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The heart of the matter: The truth about heart health
Heart disease doesn’t just happen to people who are older than 40. If you’re in your 20s or 30s, you could be at risk, too.
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A Healthier You in the New Year: Setting Goals for a Better Life
As we welcome a new year, it's a great time to think about our health and make plans for a brighter future.
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Holiday Cravings: A Guide to Enjoying a Healthy, Peaceful Holiday
To make the holiday season enjoyable, it's important to make peace with food and develop some smart eating habits. Let's break down a few simple strategies.
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Tips for eating healthy while still enjoying the holidays
We know it’s hard to make good food and drink choices at holiday meals and events. But you can still enjoy the season without totally blowing your diet.
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Diabetes Awareness Month: Debunking Common Myths
November 14th is World Diabetes Day (WDD), a time when the global community comes together to raise awareness about this chronic condition that affects millions of people worldwide.
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November is Diabetes Month
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Providence Milwaukie Community Teaching Kitchen: Nourishing Your Community
The Providence Milwaukie Community Teaching Kitchen transforms lives and strengthens its community.
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Diabetes Prevention: Lifestyle Choices for a Healthier Future
By taking control of your health and making conscious choices, you can significantly reduce your risk of developing type 2 diabetes and enjoy a healthier and more vibrant life.
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Losing Weight to Gain a New Life
At Providence Little Company of Mary’s Bariatric Wellness Centers, you’ll find supportive teams dedicated to patients’ long-term weight-loss success.
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Create Life-Changing Results with Providence Medical Group’s Diabetes Prevention Program
Ready to begin building health habits for life? Providence Medical Group is accepting applications for a Diabetes Prevention Program (DPP) offered virtually.
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Glaucoma: Prevention and myths
Learn how to prevent glaucoma and reduce your risk of vision loss. Explore effective strategies for managing glaucoma with tips from Providence.
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Camp New Beginnings
A diabetes diagnosis can be overwhelming - especially for children. Learn more on Covenant Children's week-long event, Camp New Beginnings.
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Eating out with diabetes: best food choices
In honor of American Diabetes Month, we offer some tips on substitutions and healthy menu items for people with diabetes who want to eat out.
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Long COVID: What is it and how long will it last?
A recent Hear Me Now podcast examines research about long COVID and what the evidence shows.
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Providence Little Company of Mary Medical Centers earn U.S. News rankings, rated among top hospitals in California
Providence Little Company of Mary Medical Centers earn US News rankings, rated among top hospitals in California
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The Importance of Juneteenth
Juneteenth marks the true end to enslavement in America. Learn what it is and how observing it can impact the health of Black Americans today.
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Safe childbirth and a warm nurturing environment go hand in hand
The Mother Baby Program at Providence Saint Joseph eases the way for all birthing mothers in a warm and nurturing environment.
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What you need to know about fatty liver disease and how to prevent it
Learn if you may be at risk for fatty liver disease and the lifestyle changes you can make to prevent this serious condition.
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