What to know about the fourth trimester
Discover what to expect during the fourth trimester and get tips for managing postpartum changes, sleep loss, mood shifts and new parenthood.
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C-section recovery: What’s normal and what’s not
Learn what to expect during C-section recovery, including pain management, incision care, mental health support and when to call your doctor.
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Birth plans: What you can and can’t control
Birth plans are an important way to capture your preferences as you approach your baby’s due date, just remember to leave room for flexibility.
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What to do now to prepare for your baby’s arrival
Tackling to-dos before you reach your baby’s due date can help you feel prepared, so you’re ready when the big day finally comes.
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Back to school with a bump: Navigating pregnancy as a parent
Negotiating back-to-school season while pregnant isn’t easy, so learn how to reach out for help, plan ahead and get plenty of self-care.
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How to have a healthy pregnancy in a heatwave
If you’re pregnant, learn how to protect yourself this summer from high temperatures.
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What to know when preparing for pregnancy
Finding a doctor you trust and optimizing your health as much as possible are among the most important ways you can prepare for pregnancy. Learn more.
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Pelvic floor therapy: Restoring health for new moms and women of all ages
Providence St. Jude’s Pelvic Floor Rehabilitation program offers a variety of therapeutic treatments to women who are struggling with pelvic floor issues.
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Pregnancy: Everything you need to know for your journey
Learn how to prepare for your journey to parenthood, including what to do before you get pregnant, early pregnancy and symptoms, and what to expect during pregnancy.
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What to know about COVID-19, the vaccine and pregnancy
COVID-19 has changed the way families welcome little ones into their homes. Read the latest recommendations on COVID-19 safety during pregnancy.
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Care for yourself while you care for your new baby
After your baby is born, setting aside some "me" may be the most important thing you can do for both of you.
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5 truths about breastfeeding
If you’re thinking about breastfeeding here are five true things that may help you decide.
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Pregnancy-safe medications: What's OK to take
Wondering what’s safe to take during pregnancy? Get expert advice on pregnancy-safe medications for colds, pain and more from Providence.
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