Knowledge is power: Supporting colon health through everyday choices
Registered cancer dietitian Alyssa George shares what research shows about colorectal cancer risk — and how small, everyday choices can make a meaningful difference.
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Tips for getting in and out of your car safely
Heather Robinson, a physical therapist at Providence Medford, describes and demonstrates safe ways to enter and exit your vehicle.
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Supporting heart health through cardiac rehabilitation
Providence Medford’s cardiac rehabilitation specialist Kendra McMillen shares more about what happens in cardiac rehab and offers heart healthy tips.
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The benefits and risks of artificial intelligence for teens
Artificial intelligence has become a part of children's every day lives, with both benefits and risks. Providence psychologist shares benefits and risks of AI and teens.
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Smartwatches, heart rhythm and new tools in cardiology
Providence Heart Institute cardiologist Dr. Lori Tam shares how smartwatches and GLP-1s can be shared tools for your heart health.
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Sports medicine care that meets you where you are
Sports medicine isn’t just for athletes or major injuries — it’s for anyone who wants to move more comfortably and live with less pain.
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Heat illness can escalate quickly — here’s how to protect yourself
Heat stroke can happen fast — listen to your body and stay cool. Abby Lindseth, M.D., shares information about heat-related illnesses and when to seek care.
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Providence St. Vincent radiologist talks contrast enhanced mammography
A new imaging option expands access to advanced breast cancer detection at Providence St. Vincent Medical Center.
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Understanding HPV and cervical cancer
Cervical cancer is one of the most preventable cancers, yet many people don’t realize how closely it’s connected to a common virus — or how powerful prevention can be.
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Measles isn’t “just a rash”: How to protect your family
Measles is often misunderstood as a mild childhood illness, but it can be serious — especially for young children.
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Colorectal cancer tip: What to expect from a colonoscopy
Colorectal cancer is one of the most preventable cancers — and regular screening plays a powerful role in protecting your health.
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Why fiber deserves a spot on your plate
Why fiber matters for digestion, blood sugar and heart health — and simple ways to get more every day.
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Preparing for the unexpected: Caregivers strengthen emergency readiness
Caregivers gathered in March to train for complex emergency scenarios involving hazardous materials.
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Heart pump procedure gives patient 14 years of life and counting
Joe's journey with our LVAD program shows what’s possible when exceptional care gives patients more time to thrive.
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Providence explores strategic options, sale of Providence Health Plan
Providence today announced it is actively exploring strategic options for Providence Health Plan (PHP) – including the sale of the plan.
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Free seminar helps people explore weight management options
Our center for weight management recently hosted a free seminar focused on helping participants better understand evidence-based weight management approaches.
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Pilot health care internship opens doors for future caregivers
Providence Medford partnered with St. Mary’s School to hold a two-week internship designed to give local high school students a look at several health care professions.
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A new chapter in heart care: Providence St. Vincent opens first redesigned electrophysiology lab
See photos of one of three new electrophysiology labs and learn about improved features for patients and caregivers.
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Simple seated exercises build heart health from home
Looking around your workspace, you may be surprised to learn that you sit on an exercise machine every day — your chair.
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How cardiac rehabilitation gave one patient a second chance
Tess Carstens shares how cardiac rehabilitation caregivers helped her achieve her goals and get a second chance at life.
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