Your year-end health checklist: Screenings, benefits and goals
Wrap up the year with a smart health plan: Schedule key screenings, use your benefits and set your wellness goals for 2026.
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Latest expert insights to healthy living
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Understanding your stomach pain: When to worry
Everyone experiences stomach pain at some point in their lives, but there are some stomach symptoms that you shouldn’t ignore.
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Holiday stress relief: Self-care and mental health tips
Manage holiday stress with proven self-care, planning, boundaries and mental health tips from Providence.
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Stomach pain and diarrhea: Causes and when to see a doctor
If you’re experiencing stomach pain and diarrhea, learn about common causes, home remedies and red-flag symptoms that require medical attention.
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What to know about the fourth trimester
Discover what to expect during the fourth trimester and get tips for managing postpartum changes, sleep loss, mood shifts and new parenthood.
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From patient to volunteer: Marge’s gift of gratitude
Marge received treatment for pancreatic cancer at Providence Cancer Institute and then volunteered in the infusion center to help the care team that supported her.
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Eat healthy during the holidays without sacrificing foods you love
Learn how to eat healthy during the holidays with balanced meal tips, mindful swaps and diabetes-friendly advice from Providence.
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What is mono? Causes, symptoms and recovery
Learn about mononucleosis (mono): how it spreads, symptoms to watch for, treatment options and recovery timeline.
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Holiday travel during pregnancy: What’s safe and what’s not
Learn about flying while pregnant, how to handle long car trips and pregnancy travel restrictions to consider, from an OB-GYN at Providence.
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Stomach pain after eating: Causes and when to see a doctor
Find expert guidance related to stomach pain after eating, including common causes, warning signs and when to seek medical care.
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Top cancer screenings for adults by age and risk factors
Learn which cancer screenings — like breast, cervical, colorectal, lung, prostate & skin — are recommended even if you feel healthy.
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Foot pain and heart disease explained
Is foot pain a symptom of heart problems? Learn why foot pain may be related to peripheral artery disease (PAD).
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C-section recovery: What’s normal and what’s not
Learn what to expect during C-section recovery, including pain management, incision care, mental health support and when to call your doctor.
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Whooping cough: Symptoms, treatment and prevention
Learn about whooping cough symptoms, how it spreads, diagnosis and treatment options from Providence.
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What is seasonal affective disorder (SAD)?
Learn what seasonal affective disorder (SAD) is, when seasonal depression starts, symptoms including anxiety, and expert treatment options from Providence.
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Cushing syndrome: Symptoms and treatment
Learn about the signs, symptoms and treatment options for Cushing syndrome. Get insights on effective management strategies with Providence.
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Understanding pancreatic cancer
Pancreatic cancer is often detected late. Learn the symptoms, stages and treatment options. See when to talk to your doctor.
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Feeling colder as you get older? Here are some reasons why.
If you’re wondering why you’re always so cold, Providence has you covered with some of the medical and physiological reasons why people get cold.
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Eating out with diabetes: Diabetic-friendly restaurants
When you have Type 1 or Type 2 diabetes, fast-food and other restaurants can be a challenge, so we give you some options.
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COPD symptoms and management guide
Learn how to recognize, manage and live well with COPD, including symptoms, treatments and tips from a pulmonology expert at Providence.
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